Posts Tagged ‘healthy’

Day 8 – Ran out of time

day8

Wow! I don’t know what happened to me yesterday. I usually run 2-3km then do a workout afterwards. Yesterdays 5km race – completely wiped me out. When I got home, I made the mistake of sitting down for a bit… and then it hit me… everything hurt…. and then I proceeded to have a 2 hour nap. I was seriously spent. But when I woke up I felt a thousand times better.

I just can’t get over how much I enjoyed yesterdays race. I keep mentioning how excited I am to do it next year…and I cant wait for my next race… the next one I am signed up for is in october…. but I might look and see if I can sign up for one in september. Even with Darcy gone, I should be able to find someone to help me out with the kids one morning. ( hint hint if any family is reading this post)

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My medal from yesterday. It’s definitly one of my favorites. ❤

Today my daughter started her last week of summer camp. I dropped her off this morning… and the good thing about her camp is that it’s also at the YMCA – so I then proceeded to drop my son off for his playcare time with his friends ( seriously – a ymca membership is amazing…free childcare for 2 hours!) and I headed upstairs for my workout.

I rode the bike today. For an hour. I was really into my show and I couldn’t stop! It’s a read addiction!

Plus I did a whole bunch of extra stuff…

  1. leg lifts
  2. plank
  3. crunches
  4. push ups
  5. triceps
  6. biceps
  7. shoulders
  8. standing side abs ( I don’t know what it’s called)
  9. twists

hmm… I think that might be all. But it was a good workout. I felt good. Actually I wanted to keep going – and I would have if I hadn’t looked down to see what time it was and realized that I had 5 minutes to clean up, grab my things and head downstairs to pick up my son. I utilized the full 2 hours and totally ran out of time to do a few more things I had in my mind to do… but there is always tomorrow!

Mira

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