Day 3! Withdrawls

Day-3-again

Look at this, three days in a row! Not that we should be surprised… I don’t like failing – so I will be here everyday for the next 60… well 57 now!

One thing I always have trouble with when starting these challenges is the detox.

I joke that it’s the vodka withdrawals that really get me, but in all truthfulness, its the sugar. I drink a lot of juice, pop(Pepsi mostly), slurpees, and eat a lot of junk. Its terrible. Sugar is a real addiction – one that’s hard to resist because it’s so good.

pepsi_PNG8.png

For this challenge, I have given up pop and as it stands I am not drinking juice or anything sweetened… its only water for me for right now. Which is not my favourite thing to drink… even with lemon or something in it… it’s just not… sugary. lol. But I am doing it, and I will continue to do it for this challenge.

I am hoping itll only take a few more days for my body to get used to the lack of sugar in it… though I do have some fruit to curb the jitters. LOL. Which is a much better option than a Pepsi… which I would obviously need to add vodka to or something 😛

Ok! So todays workout!

  1.  25 minute run
  2. 6 min cool down walk
  3. Biceps  10×3
  4. Shoulder press 10×3
  5. 12 leg raises
  6. 12 crunches
  7. 12 push-ups
  8. 20 twists
  9. 30 seconds plank
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I’m not very fast… but I do my best! Someday I might be faster! 😛



I didn’t have time for stretching or triceps today as I promised my daughter I would take her to IKEA… and that trumps my workout. LOL, If I feel bad about it later – Ill sneak it in somewhere… but I doubt I will feel bad – haha!

Till next time!

Mira

 

 

 

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2 responses to this post.

  1. I hope you are doing well with this. Sugar is a hard one to boot. I am a big fan (and participant) of the Whole 30 program and am gearing up to start fresh next week. I have been craving a lot of sweetness this month, so it seems like now is the time to kick it and get it out of my system. Hang tough, Mira!

    Liked by 1 person

    Reply

    • Still craving it and still getting headaches. But today isnt as bad as yesterday. I dont think Ive tried the whole 30 program. Ill have to look that one up. 🙂

      Liked by 1 person

      Reply

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