10/30 and 11/30

Well after my two classes on Tuesday- which I wasn’t feeling to great for… I got a lot worse. I ended up on the couch all pathetic sick for three days. I canceled 4 workouts and probably consumed a pharmacy worth of medicine. I am still a bit sick, mostly the lingering ticking throat cough that sounds awful.

But I went to class today! Actually I did two classes. I am exhausted! But I feel great! My body missed shaking!

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