February – A new Month

Last night I had a realization. The realization was that I have really slacked off in caring for my health in the last month and a half… maybe even longer.  I have let bad food choices take over my life, and sugar become a constant. I honestly can’t remember the last time I chose a bottle of water over a soda. I stepped on the scale today and realized that I have regained 5lbs that I have worked so hard to lose. So I need to change, challenge myself to stay on top of this.

Last night I sent the hubby a text telling him that “Tomorrow is a new month and that means I’m starting a new challenge. Please bring home some McDonald’s for a last chance feast of grossness.” He complied perfectly.

Mcdonalds Fan Pack

Please note that I did not eat this all myself. I happily shared, and I didn’t have the cookies, or most of the soda… I feel good about that… which is a plus because I didn’t feel good after I scarfed down ten nuggets and a medium fry.

So, this new month, and starting a new challenge.  I have been racking my brain trying to think of what parameters I am setting to this goal.

Fitness and Food.

Food:

  • No sugary drinks
  • No junk food ( deep fried garbage, chips, candy)
  • Avoid Gluten as much as possible
  • Avoid processed foods as much as possible ( which just gave me a pang of sadness as I rememembered the nacho cheese sauce in the fridge that I LOVE… oh well! )

Fitness:

I am going to attempt another fitness challenge.  I know that my last experience with a challenge was less than stellar, I pushed myself into something I was not ready mentally or physically for. This Challenge is less demanding, and I am hopeful that it will wreak havoc on my body and I will get stronger because of it.

feb challenge

Still, looking at the challenge… it is going to give me a run for my money. Good thing I found this for free online. 😉 And even if I cant do 40 push ups or 100 leg lifts by the end, I will still be helping my body by trying to do something. I have also realized that this month has 28 days, and the challenge has 30. So with that, I am either going to skip two days in the middle somewhere to catch up so I end at the end of the month on 30 OR I will end the challenge on the 28th day and have the last two days as a bonus if I feel like doing them.  I haven’t decided yet.

I think that I am going to change one thing about this challenge month.  And that is the frequency of my blogging.  For the past challenges, I felt it was necessary to update every single day. This time around, I am not going to put that stress on myself.  I am doing this month’s challenge strictly for myself, I need to get my health back on track. I will blog about my challenge, or maybe new recipes I am trying, or just about random stuff.  When, what, and how often… who knows?! But I am here, and If you aren’t hearing from me often enough, you can always click the comment section below and send me a message, or many of you are also on my personal Facebook account, as well as my Pickles are Cucumbers Group. I’d love to hear from you, if its just to say hi, or to comment on something I am doing or have said.

So today is Day 1.  Here I go!

XXOO,

Mira

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One response to this post.

  1. As bad as it probably is, I love last chance meals lol–good luck with the challenge!

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    Reply

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