90 Day Challenge – Day 22

Day 22 – Bikini Body Mommy Challenge (www.bikinibodymommy.com)

Today was crazy! such a busy morning, tidying the house, bathing the kid, etc etc i actually forgot to do my workout first thing in the morning like I TRY to do.  I think i might have pulled something in my back yet again…. I have no idea what is going on with me lately. If I’m not sick, I’m injured.  Never the less, we have a new set of things to do this week… no more squat jumps, step ups, burpees, etc. This week we are using weights! I hope I am this excited about the workout after its finished! 😉

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How I did today:

results: Ok, so now that I’m done, i see that its supposed to be done three times… I can tell you right now, that I would not have made it three times! I did it ONCE. I am exhausted. It might have to do with the three martinis i just had at dinner, or that I am exhausted from wedding dress shopping, or the bit of a pulled muscle i have once again in my back( I seriously thought that working out would help my back get stronger and get injured less…. )  Anyhow, I have it my all, my half cut all, but I am pleased with today, and I think I am going to feel the burn on my arms in the morning.  Also, my 2 minute plank! YAY! I could never make it longer than 50 seconds… and I just did two minutes… WAHOO~!

1. SQUAT-CURL-PRESS 43
2. TEETER-TOTTER LUNGES 26/23
3. 3-PART SHOULDER SERIES 20
4. BENT-OVER ROWS 40
5. EXTENDED PLANK 2:00min

Good Luck and see you tomorrow!

XXOO, Mira

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