90 Day Challenge – The day before We start!

90 Day Bikini Body Mommy Challenge – Day 0! (http://bikinibodymommy.com/)

Today is the day before GO DAY! your last day to relax before we go go go! πŸ˜‰ So make sure to do something that is awesome and just for you today!

Along with that, today is also the day where we prep for tomorrow!

Image The founder of this challenge also made a start up video:

Watch the above video and it will tell you how to take your measurements. It goes a little quickly, so I needed to pause it while i went through them all.

So… I should have everything to begin!

1. Accountability partner – I have all of you! And you all have me!

2. Measurements and photos – got them! ( please note that you do not need to share your photos with anyone! You also do not need to share your measurements! πŸ™‚

3. Interval timer : https://itunes.apple.com/ca/app/interval-timer-timing-for/id406473568?mt=8

4. Dumbbells – I got myself some 5lbs ones! good place to start!

5. Checking in – I am both checking in daily online, blogging, etc etc πŸ˜€

I would like to add too, that for equipment for this challenge, reading through the site, the only necessity items are a chair, dumbbells and the interval timer/stop watch. Other than those items, it is pretty straight forward. Each day appears to give you options.. if you have a jump rope, some days that can be one of your options!

I was thinking about this challenge this morning, and honestly i got a bit scared. 90 days is quite the commitment. But, Its going to be amazing when its done… its going to be amazing when we hit the half way mark, its just going to be gruelingly amazing to see the results of all our hard work! So one day at a time, that is how we will get through the next 3 months. Easy right!?

Good Luck, and see you all tomorrow for our first workout… get ready, it’s a fitness test! AND there is no way to fail as long as you try!

Oh, and for your reference, here is a link to what each day will look like. I will also be posting the info each day as well.

http://www.scribd.com/doc/160117111/Bikini-Body-Mommy-Challenge-Quick-Start-Guide
XXOO,
Mira

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3 responses to this post.

  1. Posted by Joyce on October 6, 2013 at 12:46 pm

    I’m with you on this! I’m kind of scared also although I’m not sure why! πŸ™‚ It is a “commitment” though!

    Like

    Reply

  2. Posted by Joyce on October 6, 2013 at 2:43 pm

    Measurements done (YUCK), photos done (double YUCK) and interval timer downloaded! Woo Hoo!!

    Like

    Reply

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